Support for Neurodivergent Adults

If you are navigating ADHD, sensory overwhelm/overstimulation, social anxiety, or finding expression and connection with others difficult, this space is for you. It’s especially supportive for:

  • Adults who feel overwhelmed or stuck in social situations

  • Those wanting authentic connection without masking or exhaustion

  • Sensitive, thoughtful individuals seeking deeper self-understanding and acceptance

  • Anyone looking for coaching that goes beyond traditional social skills to truly meet their needs

See If It’s a Good Fit

Social-Emotional Coaching

I offer a 3–6 month personalized process focused on building communication and social-emotional skills that honor your sensory needs and authentic communication style. Using body-based strategies that support your nervous system, reflection and practical tools, we work together to help you connect in ways that feel good and sustainable.

Learn more here